Health and Wellness

~ Empowering Ourselves to Make Healthy Decisions~

GARDEN ON THE GO

Garden on the Go is visiting the Ivy Tech downtown campus!

You can now purchase fruits and vegetables for less than at the grocery store.

Click here for more information.

Location:  Glick Technology center in front of the rotunda

Time: 10:30-11:15am

1st and 3rd Tuesday of every month

June 4 and 18; July 2 and 16; August 8 and 20; September 10 and 24

iFire (Ivy Friends Ignited in Rape Education)

iFire is a peer educator program focused on providing educational programming for the Ivy Tech community on issues relating to gender roles, sexual violence, campus safety and awareness.

As an Ivy Tech student, you can volunteer to serve as an iFire peer educator.

Stop by one of our informational Open Houses this summer:

Monday, 6/24 at Lawrence FB101A, 11:00 am - 1:30 pm
Thursday, 6/27 at IFC125, 11:00 am - 1:30 pm

For more information contact the Office of Student Life and Development - IFC 125, 317-916-7570 

INShape Indiana is a free resource to motivate, educate, and connect individuals to valuable tools that help them eat better, move more and avoid tobacco. You can connect with INShape Indiana on our website.  The website provides a lot of information for healthy eating, physical activity and tobacco cessation. You can also read the inspirational stories from people like you who have made positive changes in their lives to improve their health.  Sign up today for the monthly focus email newsletter to get tips on eating better, moving more and avoiding tobacco.

For questions or more information, email INShapeHelp@isdh.in.gov.

HEALTH and WELLNESS ACTIVITIES FOR EVERYONE!

Everyone is welcome to have fun, get some exercise and be HEALTHY - drop in and get your move on!

Before participating a medical release/waiver must be completed.

Zumba
Mondays in June    2:30 - 3:30 pm    Lawrence Auditorium
Tuesdays in June    4:15 - 5:15 pm    NMC 438

Pli-Yo (Pilates/Yoga combo)
Thursdays in June    2:00 - 3:00 pm    IFC 429